About half of the people’s consciousness of staying healthy have “changed.”

Mar 5, 2025

Sharing and informing the questions and doubts of daily life through our original mini-research style “SMART RESEARCH”
This time, we will deliver the results of the survey we did on ASMARQ monitors about “Staying Healthy”.

The number one action to keep oneself healthy is “eating a healthy meal.”

COVID-19, has made a drastic change in our way of life.
After the COVID-19 pandemic, about half of the people answered “my consciousness of ‘staying healthy’ ‘has changed’/‘has changed If I had to choose’.”

When we asked about the things they do every day to “stay healthy,” the results were: “eating a healthy meal. (about 64%),” “getting enough sleep. (about 60%),” and “doing physical exercise. (about 52%).”

In particular, as specific actions for healthy meal, “refraining buying convenience store’s lunch box and side dish.” and “taking supplements regularly.” were at the top, while “purchasing organic vegetables.” were at the a low rank. The way of thinking about “staying healthy” may be proportionate to cost effectiveness, the balance between food (nutrition) and cost.


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Title Survey about changes in the number of gym members before and after the coronavirus pandemic and their intentions
Criteria 【Gender】Male and Female
【Age】20s~50s
【Area】Nationwide
Sample size 320ss (Partial: 37ss)
Survey period Friday, July 14th, 2023 ~ Monday, July 17th, 2023
Method Web questionnaire
Research organization Asmarq Co., Ltd.